The holidays were warm, sparkly and stacked with more snack tables than anyone planned for. Plates were full, routines were flexible and the belly puff was inevitable. It was fun, festive, and needed after a long year.
And now, as December softens into January, this is the perfect moment to ease back into feeling like yourself again.
No pressure. No “new year, new me”. Just small, evidence backed steps to help your body and energy find their rhythm again.
This is where your simple holiday after duo comes in aka, The De-Puff & Sculpt Bundle. This bundle contains 2 hero products, Creatine & De-Blo. Keep reading to find out why they might be your perfect holiday reset hack.
Why Creatine?
Creatine is a naturally occurring compound that plays an essential role in energy production during high intensity exercise. About 95 percent of the body’s creatine is stored in skeletal muscle, with smaller amounts in the brain, liver and kidneys.
The body produces some creatine naturally, but it only makes about half of what muscles can store. Diet alone rarely meets optimal levels.
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To get the optimal 5g of creatine daily, you would need to consume:
- Beef: 2.5 pounds (1.1 kg)
- Herring or Salmon: 3 pounds (1.4 kg)
- Chicken: 4 pounds (1.8 kg)
- Milk or dairy products: Over 5 pounds (2.3 kg)
This is impractical for most people. For vegetarians and vegans, who naturally consume very little creatine, supplementation becomes even more valuable.
How Creatine Works
Creatine acts as the muscles rapid response energy system by:
- Boosting ATP production: Creatine helps regenerate ATP, the body’s primary energy source during intense movement. More ATP means more power behind every squat, lunge and glute bridge.
- Supporting power output: ATP stores deplete within seconds. Creatine helps replenish them quickly so you can perform power movements with more ease.
- Enhancing cellular hydration: Creatine draws water into muscle cells which supports an optimal environment for performance and recovery. This hydration gives muscles a fuller, more toned appearance, including the ones you train on leg day.
- Delaying fatigue: By helping maintain higher ATP levels, creatine supports longer and more effective training sessions. Perfect when you want a little extra energy for your glute-focused workouts.
Benefits of Creatine
Creatine monohydrate is one of the most researched nutrients in sports science. Studies report numerous benefits including:
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Creatine may help support:
- Increased Strength: Studies show improvements of 5-15% in maximum strength
- Enhanced Power: Better performance in activities requiring explosive movements
- Faster Recovery: Less muscle damage and soreness between workouts
- Cognitive Benefits: Improvements in memory and brain function
- Improved Muscle Mass: Greater gains when combined with resistance training
A recent study showed that creatine may also support mental sharpness when you are sleep deprived with positive effects on mood and focus tasks reported after minimal sleep, perfect for when you crawl into the office on Jan 2!
Novomins Creatine Gummies
In a market filled with products that do not always match their label claims, Novomins Creatine Gummies are your safe choice. All our products are independently tested by Eurofins, so you can rest assured that each gummy contains exactly what it says on the label.
A Little Extra
The festive period comes with fuller plates, later nights, travel, and routine shifts which often leads to a feeling of puffiness, clothes that suddenly feel tighter, or that uncomfortable heavy feeling that lingers through the day.
That's why The De-Puff & Sculpt Bundle includes our NEW hero gummies, formulated to support a lighter, more confident you throughout the festive season and every day after…
Say Hello to De-Blo
When the season gets richer and your routine goes rogue, your belly can get a little… opinionated. Bloating often shows up when digestion, hydration, gut balance, hormones, sleep, and stress collide.
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Common Signs of Bloating
- Abdominal discomfort or tightness
- Visible tummy distention
- Excess gas or belching
- Changes in bowel movements
- Feeling overly full after eating
De-Blo Gummies bring together botanicals, fibre, friendly bacteria and supportive nutrients that work with your natural digestive processes.
The De-Blo Science
A diverse gut microbiome is associated with overall digestive comfort. When this balance shifts, changes such as bloating or irregularity can be more noticeable.
De-Blo Gummies include both probiotic and prebiotic ingredients, which work together to support the growth of beneficial bacteria while gentle botanicals offer additional comfort as part of your daily routine.
1. Friendly Bacteria: Lactobacillus rhamnosus
Each serving provides 2 billion CFU of Lactobacillus rhamnosus, one of the most researched probiotic strains.
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Friendly Bacteria
Lactobacillus Rhamnosus
Each serving provides 2 billion CFU of Lactobacillus rhamnosus, one of the most researched probiotic strains.
2. Prebiotic Inulin Fibre
When paired with prebiotic inulin fibre, the benefits go even further. Inulin acts as food for beneficial gut bacteria, encouraging their growth and supporting microbial diversity.
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Friendly Bacteria
Prebiotic Inulin Fibre
Research has shown that reduced bacterial diversity is associated with increased gas production, gut hypersensitivity, and higher prevalence of bloating in conditions like IBS.
By combining a probiotic strain like L. rhamnosus with prebiotic inulin, De-Blo Gummies support both sides of this equation - introducing beneficial bacteria and providing the nourishment they need to thrive.
3. Bromelain: Protein Digestion Support
Bromelain is a naturally occurring enzyme derived from pineapple, included for its role in supporting protein digestion. During the festive season, meals often contain higher amounts of protein - think roasts, leftovers, and one too many turkey sandwiches.
Bromelain can help support the breakdown of dietary protein as part of normal digestion, supporting comfort when meals are richer or heavier than usual.
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- Apple Cider Vinegar
- Artichoke Leaf Extract
- Inulin
- Ginger Extract
- Fennel Seed Extract
- Dandelion Extract
- Bromelain Enzymes
- Peppermint Extract
4. Gentle Botanicals
Each gummy contains a soothing blend of artichoke, dandelion, fennel seed, ginger, and peppermint, traditional herbs known for their role in easing bloating and promoting digestive balance.
5. Digestive Nutrients
De-Blo Gummies include calcium, zinc, and vitamin B6, nutrients involved in energy metabolism and digestive enzyme function.
- Calcium contributes to the normal function of digestive enzymes, helping break down food efficiently.
- Zinc supports normal macronutrient metabolism, aiding the processing of proteins, fats and carbohydrates.
- Vitamin B6 contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue.
Together, these nutrients form the essential backbone of a healthy digestive process, complementing the botanicals and microbiome support in every gummy.
The Hack That Fits Your Life
This soft week between Christmas and New Year does not need extremes. It only needs small, supportive steps that help you feel grounded again.
SHOP THE DE-DUFF & SCULPT BUNDLE
A Note on Consistency
Both Creatine & De-Blo Gummies work best when taken daily. Think of them as quiet habits that help support balance, resilience and help you feel ready for whatever January brings. Not a once in a while moment, but a simple daily rhythm that supports you long after the holidays end.
